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Compass Cycle & Flow

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Compass Cycle & Flow is Rochester's first fitness studio dedicated to Rhythm Riding Cycling & Power Vinyasa Flow Yoga. Our instructors provide the motivating music and encouragement but it's you in charge of your Destination! Every class is yours to own and a time to dedicate to your own journey.


  • Group Discount Rate:


  • Reduced Occupancy/Occupancy Limits:
  • Social Distancing Guidelines Enforced:
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