Cryotherapy is the use of negative temperatures for positive results, at Glacier Cryogenics we use a Whole Body Cryosauna, with three different temperatures levels ranging from -90 to -120 celsius. We are able to obtain those temperatures with liquid nitrogen vapor which will lower your surface temperature. The maximum time for a session is three minutes, during that period of time you receive a multitude of benefits. Sports and fitness benefits include a decrease in fatigue, soreness, and inflammation. Recovery is accelerated improving your sport and fitness performance. Health and wellness benefits using cryotherapy are a reduction with chronic pain or fatigue, cellulite, skin blemishes and skin aging. Cryotherapy helps with autoimmune and inflammatory disorders along with activating natural biological regeneration and a metabolic boost.