• roc Social
  • NY

Stress and People in Your Life

This session will deal with stressful relationships in your life such as co-workers, family and friends. We will look at how stress can ruin those relationships or cause the ripple effect with other relationships. We will cover how to identify when to walk away and when to engage in healthy ways. You will learn useful tools to manage your day to day experiences for a happier and healthier life. Relieve stress while building a meaningful relationship with yourself and others.