• roc Social
  • NY

Slim Down and Detox for Summer

Are you feeling a bit more bloated and weighed-down than you’d like for the start of spring/summer? This class is designed to help you identify which foods may be contributing to weight gain, and how to replace them with foods that with help you feel lighter and more energetic. Learn the tools you’ll need to not only lose excess weight, but to facilitate your body’s natural detoxifications processes. If you’re ready to get your body out of hibernation, then this class is for you! Each participant will leave with alcohol-free mocktail recipes using fresh herbs of summer that you can use to keep the party going this summer, without the guilt!