• roc Social
  • NY

Self-Defense: Escape Techniques/ Ground Work

This is the fifth and last in a series of 5 different Basic Self-Defense Classes that can be taken either individually or for best results as a complete course on the subject. This particular class will concentrate on common escapes and ground fighting skills. All classes are for beginners and are open to all ages and sexes and no special clothing or supplies are needed, however for this class you may want to bring clothing you don’t mind getting dirty due to the nature of being on the ground.